mindfulSF

Group Therapy

We offer groups for OCD, generalized anxiety, and social/performance anxiety.

Group Therapy


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We offer groups for OCD, generalized anxiety, and social/performance anxiety.

Joining a group of people you don’t know can be intimidating at first, but it can also be way to connect with other like-minded individuals in a safe and supportive environment.

Group therapy is an affordable alternative to individual therapy that can help increase feelings of connectedness and enhance motivation for living the life you want .

Interested in group therapy?

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